Breakfast: Shredded wheat and bran, skim, equal, and a banana

b: water
l: hc pizza (5 pts) and salad; sf jello
d: chicken breast, rice, corn

Breakfast: 1/2 cranberry/blueberry bran muffin (to help get things going if you know what I mean!), decaf w/cream

Lunch: LO rotisserie chicken, frozen corn
pear yogurt

Snack: Carrots w/dip and/or 1 banana

Dinner: asked dh to pick up some fresh fish? broiled w/steamed asparagus and have a craving for couscous!

off and on during the day
gatorade
sf jello
lf chicken broth