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Old 06-19-2006, 04:11 PM   #1
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Location: Way up there in Canada
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S/C/G: 225/197/150

Default What No Menu Thread Yet - Monday June 19?

Breakfast: fresh fruit salad, probiotic vanilla yogurt, decaf w/light cream

Lunch: LO bbq chicken, roast potatoes, corn

Snack: baby carrots/dip

Pre-gym snack: 1 slice lite havarti cheese

Dinner: okay we have more rotisserie chicken at home, but having had some for lunch I am not interested!!! Might pick up something at grocery store on way home - or maybe just make myself a salad or an omelette?


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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Old 06-19-2006, 04:33 PM   #2
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b--went to doctor and had lab work. (fasting)
l--core chicken salad
s--banana oatmeal cake
s--i'm hungry right now. i may eat another piece of cake
d--lo pork loin, corn on the cob, cabbage/bell pepper/onions/polenta
s--there's still no popcorn in the house and i have to fast all day tomorrow!!!!! maybe some cherries or a banana
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Old 06-19-2006, 04:44 PM   #3
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Breakfast: Shredded wheat and bran, skim, banana, equal

Lunch: FF cottage cheese and peaches

Dinner: Lemon Garlic Chicken (2 points because of healthy oil in the marinade); Baked potato wedges (with skin and healthy oil); Fresh broccoli with ICBINB light (2 points)

Snack: Not sure yet
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Old 06-19-2006, 06:37 PM   #4
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B. Oatmeal w/skim milk & banana
S.crustless pumpkin pie
L. LO steak made into a stirfry w/eggplant & roasted chickpeas w/onions
S. pear
D. Roasted chicken, Roasted potatoes & mixed vegies
S. Probably sf/ff pudding or fruit

Choo Choo, I think I can I think I can!

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