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Wednesday menu, 6/07/06

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Old 06-06-2006, 11:30 PM   #1
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Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"

Default Wednesday menu, 6/07/06

Breakfast: cheerios and skim milk (core enough for me)
Lunch: pinto beans with FF sour cream and FF cheese, corncake*
Dinner: 1 wedge of chicken quesadilla with guacamole, 3-4 chips with queso, 1 Smirnoff Ice

*I just made and tasted these -- SOOO good! I put Tabasco sauce into the 'dough' before putting it on the griddle

Morning weight: 145.4
Water: 24 / 24 / 16

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Old 06-06-2006, 11:59 PM   #2
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Posts: 8,103


I'm still weighing/measuring/counting points to check on my portions.

Breakfast: 1 1/2 cups Shredded Wheat and Bran, 1/3 cup fresh blueberries, equal, and 12 ounces skim (7 points)

Lunch: Large Southwestern eggbeater omelet with one slice of FF Bordens sharp cheddar (3 points)

Dinner: Mixed field greens salad with black olives, tomato, red onion and balsamic vinagrette made with olive oil; grilled chicken and mushrooms with marinara over ww angel hair pasta; fresh green beans (ICBINB light); one small piece of garlic bread (25 points 5 of which are non-Core)

Dessert: Orange Dreamsicle (2 points but only 1 point is non-Core

Grand Total 34 but I charged 6 non-Core points

24 WPA's left
Earned 9 AP's

Last edited by Vickie : 06-07-2006 at 10:16 PM.
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Old 06-07-2006, 10:02 AM   #3
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Location: Central Kentucky
Posts: 3,460


b: oatmeal bar (2 pts)
s: peach
l: LO italian chicken, salad (1 pt)
s: sf jello, meringue cookies (4 of them for .5 pt), pita (2 pts) and hummus
d: ??

Last edited by septembersgoal : 06-07-2006 at 10:45 AM.
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Old 06-07-2006, 11:05 AM   #4
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Location: Iowa
Posts: 2,220


b: shredded wheat & bran, Splenda, milk
l: Lo egg and potato casserole, coleslaw, milk
s: apple, orange
d: taco salad, dressing (2 pts), milk

s: if needed - diet soda, popcorn

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Old 06-07-2006, 11:15 AM   #5
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Location: NY
Posts: 267


B. cream of wheat w/banana & skim milk
L. Onion & mushroom omelette
S. Grapes
D. steak, roasted chickpeas & some sort of vegetable
Desert if I have one a smoothie

Choo Choo, I think I can I think I can!

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