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Old 05-31-2006, 08:52 AM   #1
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Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460

Default Wednesday Menu, May 31

I have to tell you all that I am not totally core today, but I need to make a plan and stick with it.

b: oatmeal
l: sandwich (4 pts) handful of chips (2 pts) and salad (1 pt)
s: sf jello; small brownie (2 pts)
d: probably just some soup and salad
s: popcorn and coke zero

Last edited by septembersgoal; 05-31-2006 at 12:27 PM.
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Old 05-31-2006, 08:59 AM   #2
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Posts: 8,103


Breakfast: Shredded wheat and bran, equal, skim and a banana

Lunch: What I should have eaten yesterday. LO lemon garlic chicken, FF cottage cheese and Del Monte Fruit Natural peach cup drained
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Old 05-31-2006, 09:33 AM   #3
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Join Date: Nov 2004
Location: Iowa
Posts: 2,220


b: shredded wheat & bran, banana, Splenda, milk
s: apple slices
l: LO pork chops w/apples & sauerkraut, three bean salad, milk
s: banana
d: New Orleans Red Beans & Rice, milk


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Old 05-31-2006, 10:53 AM   #4
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Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"


Breakfast: grits with Splenda, milk
Snack: banana
Lunch: salad with lettuce, tomato, red onion, boiled shrimp and Kraft Free 1000 Island; grapes
Snack: ??
Dinner: ??

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Old 05-31-2006, 01:48 PM   #5
focused and aiming
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Join Date: May 2005
Location: Texas
Posts: 7,874


not totally core either

brunch--sandwich 8 pts
s--banana 2 pts
s--sf/ff pudding 4 pts

Last edited by ontarget; 05-31-2006 at 04:16 PM.
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Old 05-31-2006, 02:32 PM   #6
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Join Date: Jan 2004
Location: San Marcos
Posts: 195


B: Banana and jicima sticks
L: Chicken, bean and veggie soup, SF FF Pudding, sliced tomatoes with balsamic vinegar
D: Core lasagna (We'll see how the soy cheese holds up), vinegar slaw, an orange
Snack: 94% ff popcorn

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