Actually, after I posted my goal, I realized that this was a core board. I have been doing flex, I hope that's ok. I am trying to learn more about core before I make the switch, right now I am happy with flex and it's working for me. I do tend to eat a lot of the core foods even though I'm on flex and I'm real nice too.
Sarah, you are funny. Of course you can still post with us!
Patti, congrats on that exercise!
I haven't moved my ticker but I have been doing ab exercises (crunches, etc.) the past couple of days. Plus all the painting today! But my intention was to only count purposeful cardio-type exercise! So I'm still aiming high.
looks like everyone's doing great. i took today off. i did bowl for 1.5 hours but i'm not counting that as any exercise. tonight curtis and i are exhausted and are recovering from the past 2 days' events. tomorrow i'll get back on the bike.
Well...I stayed the same this week, but I know it's because I wasn't real good with tracking everything I ate, at least I didn't have a gain. This is the first day of a new week for me, so it's a fresh start!
Well, it looks like I'm not going to make my 4th of July goal of 225, I don't weigh in until Wednesday but I seriously doubt I lost 8 pounds in one week Although that would be AWESOME!!! It's very unlikely!
I didn't have a very good week, I not only ate all of my 35 weekly allowance points, I exceeded them, so I'm just praying that I didn't do too much damage. The good thing is that I've learned my lesson, I will never use so many WAP's so early in my week, that totally messes me up! I have also learned that a whole bag of twizzlers is like 10 points and they made me feel like a bloated cow! I would've been better off with the unbuttered popcorn (DH and I went to the movies, so it was mindless eating of the twizzlers)
Well, I weighed in on Wednesday, I didn't do as badly as I thought. I am up .4 this week.
I have a new determination though, I am not letting it get me down and out, it's actually making me work harder for it.
P.A. you're so right, time doesn't really matter, I have to keep reminding myself of that. Sometimes I get so caught up in how long this is taking or is going to take that I lose sight of the experiences that I'm having and the lessons that I'm learning.
Well I came up waaaay short on my exercise goal. But that's okay. I'm going to make a July exercise ticker. I like tracking that, it is very motivating to me.
I think I might also change my weight loss ticker to ten pounds...that is my main goal right now, because if I lose 10 pounds I think I'll be able to fit into most of my old (well, they're new really!) summer clothes.