[Froufy]

Nothing like planninng ahead!

Breakfast: cottage cheese w/fruit, decaf w/light cream

Snack: 1 banana

Lunch: LO 2 coq au vin drumsticks, baby carrots/mushrooms, brown rice
fresh strawberries

Snack: apple, milk

Dinner:?? probably broiled lean burger, mashed potatoes, broccoli
sf jello

[Katpo]

Okay, I am going to try again.

Breakfast: none
Lunch: baked potato with FF sour cream and FF cheese
Dinner: sandwich with SF whole wheat bread and Simply Jif, milk

[Vickie]

Breakfast: Shredded Wheat and Bran, equal, skim, banana

Lunch: Broiled chicken breast sandwhich (3 points) with homemade salsa; couple of bites of baked potato plain

Dinner: Lemon Garlic Chicken, Oven fries, broccoli

[septembersgoal]

I feel like it's been so long since I REALLY did core that I have forgotten what to eat. Isn't that terrible? But I'm going to work on re-building my recipes and menus this week. You guys are looking great!

[ontarget]

b--slept till lunch
l--oven fried chicken, black-eyed peas, corn, boiled potato
s--sf/ff pistachio pudding, a few slivered almonds, cw
s--watermelon
d--ff pizza, lean burger
s--2 pt snack

[Mattandgabbysmom]

B. 2 eggs 2 slices canadian bacon, tomatoes
S. piece of core corn bread
L. Broiled flounder, roasted chickpeas
S. sf ff banana pudding
D. Cream of wheat cereal with half a banana
S. probably fruit or popcorn

[kally]

cow with egg white and milk
shrimp sandwich with veggies
fruit
popcorn
fruit
chicken, oven fries, asparagus and beets
applesauce and yogurt

that's it