hello to you all. this is the first time im writing so i dont know if im in the right thread. its also my very first time for following the core program. im doing it at home. sounds like everyone is doing a great job. my question is i want to know if im doing the program correctly. can someone please let me know. this is what i had yesturday.
breakfast: strawberries, banana, avacado, ww tortilla (1pt) potatoe obriens cooked in 2 tsp olive oil.
snack: f/f sugarfree pudding
dinner: sp rice (5pts) 1 cup, shrimp soup all core foods, strawberries,
late snack: 3 tacos from jack in the box (9pts)
thanks for all your help. if im posting in the wrong area please let me know. thanks again