3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Closed Thread
Thread Tools
Old 05-07-2006, 09:19 AM   #1
Southside White Sox Fan
Vickie's Avatar
Join Date: Mar 2001
Posts: 8,103

Default Spring Sunday Menu, May 7, 2006

Breakfast: Shredded wheat and bran, equal, and skim

Lunch: Healthy Choice Split pea and ham soup; some saltines with ICBINB light (points)

Dinner: Core sirloin chili with cornbread

Snack: Cherry Garcia smoothie

Last edited by Vickie; 05-07-2006 at 02:18 PM.
Vickie is offline  
Old 05-07-2006, 11:42 AM   #2
Junior Member
Join Date: Dec 2005
Posts: 1


hello to you all. this is the first time im writing so i dont know if im in the right thread. its also my very first time for following the core program. im doing it at home. sounds like everyone is doing a great job. my question is i want to know if im doing the program correctly. can someone please let me know. this is what i had yesturday.

breakfast: strawberries, banana, avacado, ww tortilla (1pt) potatoe obriens cooked in 2 tsp olive oil.

snack: f/f sugarfree pudding

dinner: sp rice (5pts) 1 cup, shrimp soup all core foods, strawberries,
with splenda.

late snack: 3 tacos from jack in the box (9pts)

thanks for all your help. if im posting in the wrong area please let me know. thanks again
byonka is offline  
Old 05-07-2006, 12:51 PM   #3
Card Carrying Princess
Froufy's Avatar
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150


Your salad sounds AMAZING!

Breakfast (brunch?) 12 noon: 2 bowls hot cornmeal cereal w/some butter and light cream, earl grey tea w/splenda and milk

snack: fruit salad

At sil's? Bringing some baby carrots and dip - also have a bag of baked potato chips I might bring along as well - don't want to end up eating too much junk food there.

Dinner: grilled chicken breast marinated in atkins bbq sauce, potatoes, broccoli (or other veggie)

...and some diet pepsi of course!


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
Froufy is offline  
Old 05-07-2006, 01:30 PM   #4
Senior Member
Katpo's Avatar
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"


Byonka, welcome to the Core board. I did move your post from the weigh-in thread into this one so everybody would see it. This is where we post our menus each day, so feel free to join in and post yours!

We also hang out on a chat board and I think the current one is #43. Come over there and visit us so we can get to know you!

Katpo is offline  
Old 05-07-2006, 02:17 PM   #5
Southside White Sox Fan
Vickie's Avatar
Join Date: Mar 2001
Posts: 8,103


I didn't get my salad. Neither of us felt like going out. I'll have it next week. Bummer.
Vickie is offline  
Old 05-07-2006, 08:24 PM   #6
Senior Member
Mattandgabbysmom's Avatar
Join Date: Mar 2006
Location: NY
Posts: 267


B. 2 eggs, 2 slices canadian bacon, tomatoes
S. core corn bread
L.Chili made w/90 % ground beef. ( 5pts)
S. popcorn (made my own to take with me to the movies)
D. ww Pasta with home made core sauce, parmesan cheese 2pts
S. probably some fruit

Choo Choo, I think I can I think I can!

Mattandgabbysmom is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 06:22 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2