3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Saturday menu, 5/6/06

Closed Thread
 
Thread Tools
Old 05-06-2006, 08:42 AM   #1
Senior Member
 
Katpo's Avatar
 
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"

Default Saturday menu, 5/6/06

NOTE: Flex week

Breakfast: scrambled egg, 2 slices of reduced fat bacon, skim milk (6)
Snack: 6 Triscuits, 1 oz. swiss cheese (4)
Lunch: tuna salad, unsweetened applesauce (3)
Snack: celery, 2 T. pimento cheese spread (2)
Dinner: Gorton's cajun grilled fish, salad with lettuce, tomato, Wishbone spritz, and milk (4)
Snack: Blue Bell mini rainbow popsicle (1)

Total: 20 points
__________________
Kathy

Katpo is offline  
Old 05-06-2006, 09:06 AM   #2
Southside White Sox Fan
 
Vickie's Avatar
 
Join Date: Mar 2001
Posts: 8,104

Default

Kathy, I hope you get it all in! It's so much more than I ever see you post. I hope this gets your body moving downward. Have you tried the spritz yet?

Breakfast: Shredded wheat and bran, equal, skim, banana

Lunch: Farina with skim, equal

Dinner: Some raw veggies and FF dip; Spiral ham, ww pasta salad, couple of olives

Snack: ?
Vickie is offline  
Old 05-06-2006, 09:07 AM   #3
Senior Member
 
Katpo's Avatar
 
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"

Default

I haven't tried it yet (well, just on my finger) but I have already had my breakfast so I'm on my way.
__________________
Kathy

Katpo is offline  
Old 05-06-2006, 08:19 PM   #4
Senior Member
 
Mattandgabbysmom's Avatar
 
Join Date: Mar 2006
Location: NY
Posts: 267

Default

Hi, so far so good. I really feel like I am not dieting on this program.

B. 2 fried eggs & tomatoes, I used pam instead of oil
S. sf ff pudding & cantalope
l. 2 small round sandwich steaks w/broccoli
S. Popcorn & Banana
D. Barbequed wings (no sauce), salad w/ ff italian dressing w/ olive oil & corn
S. 2 weight watchers snack cakes 2pts
__________________
Niki





Choo Choo, I think I can I think I can!

Mattandgabbysmom is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:13 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2