3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Thursday's Therapeutic Menu, May 4, 2006

Closed Thread
 
Thread Tools
Old 05-04-2006, 09:25 AM   #1
Southside White Sox Fan
 
Vickie's Avatar
 
Join Date: Mar 2001
Posts: 8,104

Default Thursday's Therapeutic Menu, May 4, 2006

Breakfast: Shredded Wheat and Bran, skim, equal, banana

Lunch: Maybe a huge chicken salad - details to be edited

Dinner: White Bean chicken chili with corn cakes

Snack: Maybe popcorn
Vickie is offline  
Old 05-04-2006, 01:53 PM   #2
Senior Member
 
aghiowa's Avatar
 
Join Date: Nov 2004
Location: Iowa
Posts: 2,220

Default

Soo very tired, I stayed up till 2 again playing computer game.

*NOT a Core menu*

b: rice krispies, banana, milk
s: LF graham cracker
l: spaghettios , milk
s: pear
d: seafood alfredo (made with light alfredo sauce), peas, milk

Angela
__________________


aghiowa is offline  
Old 05-04-2006, 02:33 PM   #3
Card Carrying Princess
 
Froufy's Avatar
 
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150

Default

Breakfast: fresh fruit salad, decaf w/light cream

Lunch: japanese grill place: chicken teriyaki, veggies, rice, salad w/ginger dressing, diet coke

Snack: 1 apple, 1 banana, water

Dinner?? What I didn't have last night? (hip steak, veggies, potato?)
__________________
I WAS SHAPED TO BECOME A VERY SPECIAL AND UNIQUE INDIVIDUAL!!!



20 LBS OFF BY CRUISE TIME - January 21, 2012!!
Froufy is offline  
Old 05-04-2006, 07:37 PM   #4
focused and aiming
 
ontarget's Avatar
 
Join Date: May 2005
Location: Texas
Posts: 7,874

Default

wonder why i'm hungrier on wi eve?

b--toast/spreadable fruit
l--burger, diet bread, cheese, lettuce/tomato/onion/pickles, 2 pts of baked cheetos
s--2 pts ice cream sandwich
d--turkey, dressing/cranberry sauce, peas, red skin potatoes, broccoli, 1 thin (very very thin) slice cantaloupe, slice onion, sf/ff pudding/cw/van wafers

this is definitely all for today.

disclaimer: this is not all core
__________________
Sandra
ontarget is offline  
Old 05-05-2006, 12:49 AM   #5
Senior Member
 
Katpo's Avatar
 
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"

Default

I made a dish tonight of stirfry chicken, broccoli, sliced red peppers and mushrooms. Served it with brown rice. Judd said it was good.
__________________
Kathy

Katpo is offline  
Old 05-05-2006, 12:55 AM   #6
focused and aiming
 
ontarget's Avatar
 
Join Date: May 2005
Location: Texas
Posts: 7,874

Default

it sounds yummy!

i was able to stop after dinner. sure am hoping for a good wi tomorrow.
__________________
Sandra
ontarget is offline  
Old 05-05-2006, 08:08 AM   #7
Senior Member
 
Mattandgabbysmom's Avatar
 
Join Date: Mar 2006
Location: NY
Posts: 267

Default

Hi

B. Cream of wheat
S. Banana
L.Shrimp,Tomato,onions Marinaded with Italian Dressing (2pts) lemon,tabasco sauce & cilantro(yummy)
S.pumpkin pudding
D. Roasted chicken,broccoli & Garden Salad
S. Weight Watchers snack cake (1pt)
__________________
Niki





Choo Choo, I think I can I think I can!

Mattandgabbysmom is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 09:57 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2