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Old 05-01-2006, 10:42 PM   #1
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Location: Texas
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Default Tuesday menu, May 2, 2006

I'm going to try and stay awake all day, and eat regular meals.

Breakfast: scrambled egg and skim milk
Snack: string cheese (1 pt) and applesauce
Lunch: salad with lettuce, strawberries, FF feta, baby shrimp and balsamic vinaigrette dressing
Dinner: ??? (friends are bringing dinner to us and I have no idea what it is)

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Old 05-01-2006, 11:29 PM   #2
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Good luck kathy!

My plan:

Breakfast: cereal w/milk (getting tired of oatmeal so bringing a box of cereal to work and hoping to buy some lactose free milk to keep in fridge at work - too much 'regular' milk makes my tummy hurt!)
decaf w/light cream

Lunch: spring mix veggie salad, LO rotisserie chicken strips, garlic dressing

Snack: yogurt, fruit

Dinner: broiled burgers, baked potato, broccoli

Snack: popcorn/diet pepsi if required


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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Old 05-02-2006, 07:12 AM   #3
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Happy Birthday Honey Lamb!

Breakfast: Shredded Wheat and Bran, with skim, equal, and banana

Lunch: Some kind of eggbeater omelet with fruit

Dinner: Not sure
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Old 05-02-2006, 09:07 AM   #4
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Location: Central Kentucky
Posts: 3,460


Happy Birthday Jim!

b: oatmeal (2)
l: healthy choice pizza and salad (6)
s: pudding cup (2); ONE oreo (1); hot tea; turtle (1)
d: brown rice, grilled chicken, green beans (8)
s: popsicle (1); grapes

This is mostly core, just keeping track of points because I have to get ahold of myself! Even with all of the "exercise" of painting the scale is up.

Last edited by septembersgoal; 05-02-2006 at 04:03 PM.
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Old 05-02-2006, 09:38 AM   #5
Join Date: Jan 2006
Posts: 48


Breakfast; eggbeaters, one egg (scrambled), 2 turkey bacon (counted pts), 2 bread (2 pts) cheese (pts)

Lunch: veggie soup, cornbread, skim milk or crystal lite

Dinner: Spaghetti w/core sauce, skim milk or diet coke, salad

snack: ?? don't know yet, maybe cereal, banana or yogurt
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Old 05-02-2006, 12:13 PM   #6
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Well hello, WV Lady! Glad you're here. Come hang out with us on the chat thread.
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Old 05-02-2006, 02:06 PM   #7
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Location: NY
Posts: 267


Ok, so today is my first day on Core.
So far I have had

B. 2 hard boiled eggs
S. Banana plus 1 cup skim milk
L. Two small round sandwich steaks w/ sauteed onions
S. probably Roasted chick peas
D. I am making the pork w/ apples & sauerkraut & a salad plus sf ff banana fruit crustless pie

Please let me know if I made any errors


Choo Choo, I think I can I think I can!

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Old 05-02-2006, 02:30 PM   #8
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Happy Birthday Jim.

Breakfast: 7 grain cereal with microwaved pear / ff latte

Lunch: Leftover pear, half banana and ff cottage cheese / glass of ff milk

Snack: piece babybel gouda 1pt

Dinner: Out with ds (his treat). I'll let you know

Last edited by sauniemay; 05-02-2006 at 02:36 PM.
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Old 05-02-2006, 04:04 PM   #9
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Old 05-02-2006, 04:23 PM   #10
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Join Date: May 2005
Location: Texas
Posts: 7,874


happy birthday, jim!

welcome newbees!!

my menu is not strictly core.

b--diet bread toasted/spreadable fruit
l--roasted chicken, roasted veggies, beans
s--sf/ff white chocolate pudding (i got my milk in today!!)
s--ww candy
d--lean ham, ff cheese, mayo, mustard, diet bread, lettuce/tomatoes

Last edited by ontarget; 05-02-2006 at 10:27 PM.
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