Hi everyone, I am currently on SBD and am thinking of switching to the Core program. I have been successful on SBD but I am getting bored with the choices, not much snacking options. I have a quick question about the starches, grains and cereals. Whole-wheat pasta or brown rice or potatoes are limited to one meal a day, if I consume one of those can I still have cereal in the morning.
Yes you can! I personally think Core is more flexible than SBD, having done both, since you get the 35 weekly points to "spend" on whatever you want. I know others disagree, but that is my opinion.
If you switch to core I hope that you'll join us here!
Thanks everyone, I have decided to go Core. I am lucky enough to have all the info, I joined WW numerous times but never tried the Core program, I think I will really like it. Thanks for the warm welcome & invite.
Choo Choo, I think I can I think I can!
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