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Old 04-29-2006, 09:04 AM   #1
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Default Serious Saturday Menu, April 29, 2006

Breakfast: Shredded wheat and bran with skim, equal and a banana


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Old 04-29-2006, 11:07 AM   #2
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Height: 5'7"


Breakfast: special K cereal bar and skim milk (4)
Lunch: applesauce, light string cheese and v-8 juice (3)
Dinner: fish filet, salad with olive oil dressing, milk (7)
Snack: ice cream and coke (5)

**Not a Core menu**

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Old 04-29-2006, 01:34 PM   #3
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b: raisin bran, milk
l: shredded wheat, banana, milk
s: salad w/light done right dressing, pear
d: Polynesian Pork over rice, milk
s: string cheese


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Old 04-29-2006, 02:59 PM   #4
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b--diet bread toast/spreadable fruit/cantaloupe
l--lean ham, cheese, diet hamburger bun, mayo, mustard, oo, lettuce, tomatoes, onion
s--ww candy snack
s--watermelon, fresh pineapple, cantaloupe
s--vanilla pudding/cool whip
d--lettuce/tomatoes/1/2 cup ff/rf beans/cheese/doritos
s--burned popcorn

Last edited by ontarget; 04-30-2006 at 12:02 AM.
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