Wednesday's Menu, April 16, 2006

  • Breakfast: Shredded wheat and bran, equal, banana and skim

    Lunch: FF cottage cheese and peaches and ?

    Dinner: Turkey smoked sausage (points), sauerkraut, Core mashed potatoes

    2 WW Mint patties; 5 Murray's pecan shortbread cookies
    TOM looming large
  • b: shredded wheat & bran, banana, milk
    s: small handful of reduced fat cheese crackers
    l: grape nuts flakes, strawberries, milk
    s: salad w/light done right dressing
    d: tamale pie, corn, milk
    s: pear

    Angela
  • b--diet toast/spreadable fruit 2 pts
    l--oven fried chicken, ff gravy,green beans, onions, tomatoes 5 pts
    s--watermelon/cantaloupe 2 pts
    s--skinny cow fudge bar 2 pts
    d--core spaghetti pie 4 pts
    s--6 pts ice cream
    s--2 pt snack (also known as cheetos)

    total--23 pts