Breakfast: Shredded wheat and bran, equal, banana and skim
Lunch: FF cottage cheese and peaches and ?
Dinner: Turkey smoked sausage (points), sauerkraut, Core mashed potatoes
2 WW Mint patties; 5 Murray's pecan shortbread cookies
TOM looming large
b: shredded wheat & bran, banana, milk
s: small handful of reduced fat cheese crackers
l: grape nuts flakes, strawberries, milk
s: salad w/light done right dressing
d: tamale pie, corn, milk
s: pear
Angela
b--diet toast/spreadable fruit 2 pts
l--oven fried chicken, ff gravy,green beans, onions, tomatoes 5 pts
s--watermelon/cantaloupe 2 pts
s--skinny cow fudge bar 2 pts
d--core spaghetti pie 4 pts
s--6 pts ice cream
s--2 pt snack (also known as cheetos)
total--23 pts