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04-29-2006, 12:05 AM
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#16
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focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
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patti, are you feeling smaller in your clothes? your body may be doing some adjusting. i've had that happen before. stay true to ww and the scales will come down.
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04-29-2006, 08:17 PM
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#17
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focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
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i've had my final wi for april. so? my 5 lb per month goal means my memorial day goal is to weigh 184.
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04-29-2006, 08:26 PM
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#18
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Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
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Starting Monday, 05/01, I will have an exercise tracker.
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04-29-2006, 10:04 PM
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#19
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Melissa
Thread Starter
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
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Vickie, that's a great idea. I did have one for awhile, then April got so crazy between the house and me being sick, so I just trashed it. I think I'll do one again for May though. Thanks for the encouragement.
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04-29-2006, 11:11 PM
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#20
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Senior Member
Join Date: Feb 2002
Location: Ontario, Canada
Posts: 1,476
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Funny you should ask me that Sandra,,,,when I got dressed on friday I felt like my top was very loose..
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04-29-2006, 11:50 PM
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#21
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focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
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patti, your body is adjusting. the weightloss is on its way. hang in there.
vickie and melissa, an exercise tracker is a good idea. i'll be watching for yours. i don't think i'm up to it for one now. i will try to do more on the exercise bike.
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05-05-2006, 03:09 PM
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#22
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focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
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.6 down and 4.2 to go. life is good.
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05-05-2006, 06:37 PM
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#23
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Senior Member
Join Date: Feb 2002
Location: Ontario, Canada
Posts: 1,476
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good going sandra,,,,,,I maintained this week! (the scale was scary up yesterday like 5 pounds up but it was a blip thank god!)
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05-05-2006, 07:02 PM
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#24
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Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
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Great Job Sandra AND Patti!
I walked 80 minutes total and have 8 or 9 glasses of water each day.
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05-06-2006, 12:24 AM
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#25
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focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
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that's great, vickie. keep up the good work. we'll get that goal this time.
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05-11-2006, 09:20 AM
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#26
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Melissa
Thread Starter
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
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I don't know if I'll meet my weight loss goal but I'm still trying. I just re-reviewed my goals. I need to focus even more on fruits and veggies, though I'm doing pretty good. I also need to cut out soda.
And even though my walking tracker isn't moving, I think I probably walked more than that while we were moving! But I'm still going to try to keep track of it. Now that we have a yard and don't have to walk the dog every morning and night it's more difficult!
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05-11-2006, 04:31 PM
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#27
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Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
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I'm one third of the way to my exercise goal. I'm also keeping up with my water. I still need to track better.
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05-11-2006, 04:45 PM
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#28
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Senior Member
Join Date: Dec 2002
Location: New York
Posts: 112
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I havent been on much was sick over the weekend and didnt go to weigh in Monday~ But my scales say I lost ~ i havent felt like eating while i was sick had bad sore throat. So now I gotta get back to eating but not over do it
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05-11-2006, 04:52 PM
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#29
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focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
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sounds like everyone's doing a great job. i go to wi tomorrow. don't know if i've lost this week but i'm on program and my clothes are fitting better.
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05-14-2006, 08:56 PM
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#30
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Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
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I'm right on target with my exercise goal. Tomorrow is nearly half way through the month and I've already exercised for more than half of my goal. I'm drinking all the water and following all the guidelines except for the tracking on paper. I'm starting that tomorrow after weigh in. I must get a better grip on my WPA's and AP's.
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