3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)

- - Newbie Questions (https://www.3fatchicks.com/forum/simply-filling-core/80435-newbie-questions.html)

JessIsOK

03-31-2006 03:17 PM

Newbie Questions

I'm new to Core (not new to WW) and had a couple of questions. I've been so busy with homework and 3 jobs that I may have just overlooked it in my Week 1 book, but are soybeans a core food? You know, the frozen kind? How about soy nuts? And sesame oil? Is sesame oil a core food? Sesame seeds?

I have much to learn, so I may be back to ask more questions from those in the know. :)

Thanks so much!

septembersgoal

03-31-2006 03:21 PM

I'm at work so I don't have my book, but I think soybeans are okay. I'm not sure about the rest to be honest. Sorry! Someone will know the answers though. Welcome to core! :D

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