Hello everyone!!! Before I start I just want to say I too watched the Biggest Loser, and felt like Angela did at first, then I got into it. I was sooo hoping Kelly would win....I wasn't crazy about Gary, but I was happy if it couldn't be Kelly that it was Ryan. They ALL did incrediably well....a lot of weight in just 6 months...they all looked awesome. I will watch next week too, to see....the out come....
Anyway here it is 6pm and so far gang, so good. An all CORE day inspite of the stress I had left over from yesterday at work. Had a total melt down, to tears in fact. So of course last night was a total loss, and not weight
Drowned my sorrows in a nice sandwich from our local Publix and my husband brought me home some very dee-lish Dreamy Ice Cream. He said "don't do it Linda" and I said, "just bring the Ice Cream home, and no one gets hurt"
Well I did very good today, almost had a slip but as soon as I got in I heated up my soup from lunch (that I didn't eat) and I was happy. Now I will have my
planned dinner, Turkey burger and baked potato, and unsweetened applesauce, and I am good to go. My snack will be a Choc. WW smoothie.
I understand it takes at least 3 days to detox your body of sugar, and I believe Vickie mentioned it takes a few days. I am trying very hard to do that these next several days.
Torrey let me know what you will name your 'contract' and will it be just in letter form?? I'd like to do that for myself...so let me know how you'll do it.
Frannie, Vickie and Mercee.....I hope all of you looking for that 25 lbs finds it missing from your weigh in's.
I have my fingers crossed for you. But if not this w/i then for sure the next one. We all know our bodies will let go when IT's ready...don't you just hate that.
I'm curious if any one journals?? I do my entire day (when I am being good) afraid not to. I see what happens with me if and when I don't. If you don't , how to you handle it? Just curious :-) I learn so much else from everyone here, thought I'd ask :-)
I can't wait to try the swiss miss treat, but forgot what I have to do with it, and the egg quiche cups...they both sound great. I have to find the egg quiche that I think Frannie posted, and the swiss miss treat Vickie posted.
I think if I get passed tonight and tomorrow (all day) I'll be ok and back on track and start trending down. This has been the worst several weeks of my WW life.....ughhh!! I lost it there for a while....again something I swore I would never do. Thank God for All of you!!! and this great board.
Well, I am going to get my dinner ready, and I will see you all back here tomorrow......have a great evening/day......Linda
VICKIE enjoyed your bubble bath...sounds WONDERFUL......