Janette, fasting today eh? LOL!
B- puffed wheat with splenda and ff milk
L- leftover cube steak with ff swiss melted on it, ff cottage cheese, and tomato couscous (cooked it in 1/2 chicken broth and 1/2 tomato soup and boy was it tasty!)
D- leftover spinach and chicken pasta.
S- crustless pumpkin pie