I spent a lot of time outside today, raking and bagging leaves. And, I did all that after my workout
There is more to do, of course.
I went to a church board meeting tonight and did something I've never done in my life--I resigned. I don't want to put details on a public site, but I did not think due process was being followed, saw no hope for fixing it, and just said to myself that I just don't need it. I am not the only one who left, so we have a local mess.
i have not lost any more weight, but my eating is really good. I simply need to get back to the elliptical routinely.