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date sugar

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Old 06-05-2010, 03:10 AM   #1
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Default date sugar

Hi! I'm new to the simply filling/core program. I was wondering if date sugar is considered a core food and can I use it for baking etc. Can anyone help?
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Old 06-05-2010, 09:40 AM   #2
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Geez, snitch I never heard of it. However, only naturally occurring sugar is Core as far as I know, like the kind in dairy and other foods.
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