Good Morning Ladies
Guess what is doing out side???????
and its going to continue until the 4th. I guess the fireworks is going to be a DUD this year. We usually don't go down to our towns display as it too crowed and there not parking spots.
Got on the scale this morning and I up again,even with out the popcorn .Went over the last 2 months of my food journal and it looks like the culprit is to little calories.
YES I say too little. I have been an 1000 to 1200 after deleting the fitness burned calories from my total.Reminds me of my ww days when the leader put me down to 20-22 pts and I gained. So I either have to up my calories or lower my days exercising.
RHONDA-Thanks for the new week pages.We're going to have something simple for our BBQ ,hamburgers & Hot Dogs with corn on the cob and salads. We're going to watch the golf tournament that day and than watch the Boston Promenade & Fireworks that follow in the evening.
SLOANE-As you can see in the post above the staying away from the popcorn didn't work. Oh gee!!! I know about the frustration of workers.,being on the Cape its so hard to get any contractor to come and get the job done. We're still waiting for a man to come fix our septic tank system after 2 weeks of him coming for an estimate .
DEAR VICKIE-You been though so much,and the body does go back to comfort foods when the emotions are running high. Glad to here your be going to the JC this morning and get some idea of what to do for future episodes.
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Maryann -- we got home just in time. On the news they showed Mansfield and people at the Jimmy Buffet Concert at the Comcast Center. We are about 5 miles from there. Got home, got all the stuff out of the car and the sky opened up for a good hour and a half! We must have gotten about 3 inches of rain in that short time. Did you get any of the storms? I don't think I saw any on the news.
PAULA-We're you lucky to be home before the rains & thunder storms came.WOW that's a lot of rain in that short time. We on the Cape didn't get the stuff you got just a showers ,but than at night the rain came back to us,Leo had to close the skylite in the bedroom.
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BEACHBUM Hope your hip feels better. For the laptop. Will have to get back with my neighobor about it. I dont think all the settings are set right. I couldnt even send a regular e-mail. And I dont have spell check. So dont know when I will get it there. But one of these days.
COCO-Oh my hip feels a lot better now that I stopped the spinning on the bike. rested and now its back to normal. I going to do the spinning 3 x's week instead of every day thing. We have Firefox as our browser and they put red lines for miss spelling and than they give you the correct spelling when you right click. Hope you neighbor fixed the laptop by the time you read this post.