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Menu - week of 10/20/08

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Old 10-25-2008, 01:47 PM   #16
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Join Date: Jun 2006
Location: North Central Texas
Posts: 4,048

S/C/G: 211/183/140

Height: 5'4"
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Saturday:

B: oatmeal, piece of bacon (1 pt.)

L: just an apple because dinner will be generous

D: roast chicken with veggies, spinach and yellow squash

Snacks: probably none: trying to make up for yesterday's lunch time splurge!
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176 pounds: Spring, 2010
186-188: Winter-Fall, 2011
out of the 180's- Feb. 2012
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