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Menu - week of 9/15/08

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Old 09-20-2008, 02:48 PM   #16
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Hi Vickie

Since I'm on the core plan I don't feel hungry at all.

The flex plan was a different story.My leader kept on telling me that i should stay around 20 pts along with the 35 addition for the week. I always finished my 20 points by dinner time[12n] and had to tip into my additional 35 for my supper & snacks.

But being on the core plan I hardly use all of my 35WPA's I usually leave 1/2 of them per week.

Thanks for you help

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Old 09-20-2008, 04:57 PM   #17
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Saturday
b--shredded wheat, ffmilk, splenda
l--Subway sandwich pts
s--peach milkshake
d--sticky chicken, salad, ff ranch
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Old 09-20-2008, 06:48 PM   #18
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Review/suggestions on the sticky chicken?
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Old 09-20-2008, 07:11 PM   #19
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I made it tonight but cut the recipe down because I didn't know if I'd want a lot of leftovers. It was excellent. I added brown rice when it was done and stirred it into the sauce. Yummy! I might add crushed red pepper next time just because we like foods spicy.

I baked it in our toaster oven in a throw away 8x8 container. I also broiled it for 10 minutes toward the end. The chicken was tender and tasty.

I highly recommend this recipe.
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Last edited by ontarget : 09-20-2008 at 07:14 PM.
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Old 09-20-2008, 07:21 PM   #20
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Okey dokey! Thank you chick for the review. I think Jim and I will have this for dinner tomorrow. We will also add the crushed red pepper because we like spicy orange chicken from Panda. That's what I've been imagining when I read the recipe. I thought I'd also throw in some pea pods and water chestnuts. Do you think there is enough sauce for that?
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TOTAL 50.2 POUNDS DOWN!

I'm going to lose 15 pounds TEN times! THREE down and SEVEN to go!!
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Old 09-20-2008, 07:53 PM   #21
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I also had brown rice with my sticky chicken. Just forgot to post it.

Vickie, I think there's plenty of sauce. Pea pods and water chestnuts sound wonderful. Wish I'd thought of them.
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Old 09-20-2008, 09:33 PM   #22
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I may have to stir them in later because they might singe in the broiler. Maybe I could warm them.....in with the brown rice. I'll have to ponder this.
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TOTAL 50.2 POUNDS DOWN!

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Old 09-21-2008, 07:55 PM   #23
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SUNDAY
b--shredded wheat/blueberries/ff milk/splenda
s--ff cheese, grapes
l--BBQ sandwich (small bun) pts
s--cheese crackers pts
d--lo spaghett/meat sauce
s--1 pt WW fudge bar
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Last edited by ontarget : 09-21-2008 at 09:54 PM.
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