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Old 01-23-2008, 11:34 AM   #1  
I can do it! ^_^
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Join Date: Jan 2008
Location: Needville, Texas
Posts: 14

S/C/G: 194/185.2/135

Height: 5'7"
Smile 01-23-08 Menu :)
Here's my plan for the day!

Breakfast:
Shredded Wheat
Milk, nonfat
Banana, fresh

Lunch:
Light Progresso Soup w/Chicken Breast
Veggie Salad w/Salsa

Dinner:
Canadian Bacon
Eggs
Pan Fried Potato w/spray

Snacks:
Orange
Popcorn
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Old 01-23-2008, 12:32 PM   #2  
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Join Date: Nov 2004
Location: Iowa
Posts: 2,220

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b: shredded wheat, banana, skim milk
l: 2 LO baked egg rolls, salad, milk
s: orange, 1 more egg roll
d: baked potato w/chili & ff cheese, mixed veggies, milk
s: ff sf cocoa

Angela
Last edited by aghiowa; 01-23-2008 at 06:17 PM.
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Old 01-23-2008, 05:38 PM   #3  
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Join Date: Jun 2006
Location: North Central Texas
Posts: 4,591

S/C/G: 220/183/140

Height: 5'4"
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B: oatmeal, lf milk, banana
L: apple, 2 wedges of lf cheese
D: xtra lean beef patty, soup

snacks: apple, almost core apple cake (2 small squares)

I'm trying to be low calorie today..
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