Sunday menu, Feb. 11, 2007

  • B) 1-1/2 scrambled eggs, 1 slice toast (1 pt), 12 oz. skim milk
    L) tomato soup
    D) broiled tilapia, salad with FF Thousand Island, FF/SF chocolate pudding

    And 4 bottles of water

    If you wonder how I made 1-1/2 eggs (it looked funny so I thought I'd explain), I made 3 eggs and gave half of it to the dogs.
  • Lucky dogs!

    Brunch (?): 1/2 turkey breast sandwich (turkey, lettuce), bowl of chicken soup w/2 matzo balls, diet pepsi

    Snack: water/wildberry tea w/splenda

    Dinner:?? maybe some of those yummy scrambled eggs?

    Frouf
  • Even though Im not following core...the things I eat are very much core*ish* so I will join you lovely people.

    b-
    oatmeal (the ususal from now on)
    1 tsp maple syrup
    1/2 c skim milk
    water

    s-none today was at church

    l-
    1 whole wheat pita stuffed with taboullah, avacado and cucumber slices
    2 c fresh fruit salad
    water

    s-
    10 kashi crackers
    1 tsp hummus

    s-
    1 chicken breast baked with touch of olive oil with garlic
    1 cup steamed carrots
    1 cup brown rice made with onions, green peppers and celery and vegetable stock
    1 cup skim milk

    s-
    green tea
    pear