B) 1-1/2 scrambled eggs, 1 slice toast (1 pt), 12 oz. skim milk
L) tomato soup
D) broiled tilapia, salad with FF Thousand Island, FF/SF chocolate pudding
And 4 bottles of water
If you wonder how I made 1-1/2 eggs (it looked funny so I thought I'd explain), I made 3 eggs and gave half of it to the dogs.