3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Tuesdays' Tidbits - Jan 9 Menu

Closed Thread
Thread Tools
Old 01-08-2007, 11:11 PM   #1
Card Carrying Princess
Froufy's Avatar
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150

Talking TUESDAY'S TIDBITS- Jan 9 Menu

Time to plan ahead!

Breakfast: oatmeal, sliced banana, decaf w/light cream

Lunch: bagel w/lf cream cheese, smoked salmon, veggies (cucumber slices, radishes)
red grapes

snack: fresh strawberries, cheese string if hungry

Dinner:?? but that shrimp/whole wheat pasta thing kathy made sounds so good? Hope we have some frozen shrimp in the freezer! (I know I have pasta and veggies to add!)...otherwise I have a nice spaghetti squash to cook up!

Movie: popcorn and diet coke


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
Froufy is offline  
Old 01-09-2007, 06:32 AM   #2
Senior Member
Tejas's Avatar
Join Date: Jun 2006
Location: North Central Texas
Posts: 4,591

S/C/G: 220/183/140

Height: 5'4"


B: eating my oatmeal and banana and lf milk right now, it's 5:30AM. Four hours from now I'm having breakfast with a friend and will have scrambled eggs.

L: yogurt and fruit

D: salmon and veggies

snacks: fruit of some kind
Three pounds down; 47 to go.
Tejas is offline  
Old 01-09-2007, 11:18 AM   #3
septembersgoal's Avatar
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460


b: oatmeal
s: grapefruit
l: soup and salad
s: clementine
d: baked chicken, potatoes, salad, green beans
s: popcorn and/or sf/ff pudding

And lots of water! I'm trying to stop drinking even diet soda. It just can't be that good for me!
Last night I exercised for 40 mins (turbo jam) which for me is some kind of record I think. I hope to do it again tonight.
septembersgoal is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:03 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2