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Old 01-02-2007, 03:14 PM   #1
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Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150

Default The Day After - Jan 2 Menus!

At work today - UGH!!!!

Breakfast: 1 small measly lf yogurt cup, decaf w/light cream

Starving at 10:30 am - small banana, more decaf

Starving at noon: Blue menu (lf frozen dinner) chicken tikka masala w/basmati rice
big vat of cherries

3 pm starving - soup

6 pm dinner - tbd - hopefully fajitas!


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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Old 01-02-2007, 03:16 PM   #2
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Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"


Here's mine:

B: egg
L: tuna salad
D: green salad, maybe some rotisserie chicken with it

No snacks, and lots of water

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Old 01-02-2007, 03:39 PM   #3
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Join Date: Jun 2006
Location: North Central Texas
Posts: 4,591

S/C/G: 220/183/140

Height: 5'4"


B: lf yogurt and banana

L: left over ham and an apple...should us some points since it is honeybaked ham

D: was going to make pot roast until I realized how much ham is left over. I think I'll try to just have a big salad and give DH the ham.

Snacks: lots of water and some fruit and yogurt.

Thankfully, I'm not very hungry today (sorry, Frouf) and all the water is really helping.
Three pounds down; 47 to go.
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Old 01-02-2007, 03:52 PM   #4
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Join Date: Mar 2001
Posts: 8,103


Breakfast: None

Lunch: Sirloin burger, slice FF american cheese, sliced onion, bun (3 points)

Snack: Fresh fruit salad; 1 WW Mint patty (1 point)

Dinner: Chipotle Chicken burrito bowl with 1/3 cup brown rice cooked at home in chicken broth

Dessert: Core plus 1 Orange Dreamsicle

WPA's Used 5

Water five 8 oz glasses so far
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Old 01-02-2007, 05:43 PM   #5
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Join Date: Nov 2004
Location: Iowa
Posts: 2,220


b: low sugar oatmeal, skim milk
l: chunky split pea and ham soup, milk
s: string cheese (pts), strawberries
d: sweet & saucy meatballs over barley, green salad, milk


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Old 01-02-2007, 08:17 PM   #6
focused and aiming
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Join Date: May 2005
Location: Texas
Posts: 7,874


b--oatmeal, applesauce, ff milk, splenda, bb
l--crab salad on ww bread
s--granola bar
d--pinto beans, bell pepper/onions
s--2 skinny cows

i had 7 waps (wpas?) today
flex--23 pts
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