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Old 12-30-2006, 10:14 AM   #1
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Default Succulent Saturday Menu, December 30, 2006

Breakfast: Shredded wheat and bran, skim, double serving of peaches, equal

Lunch: Oatmeal made with skim and a banana cooked in, equal

Dinner: Spicy Chicken Cacciatore (tons of mushrooms, onion, red pepper, black olives) over ww rotini, double serving of fresh broccoli

Snack: Smoothie made thick like a malt!

Dessert: Core orange dreamsicle (1 point for FF cool whip in recipe)

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Old 12-30-2006, 10:45 AM   #2
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Good for you, using up that free broccoli.

b: oatmeal, banana, milk
s: orange
l: LO pork loin slice I didn't have yesterday, salad, milk
s1: 2% cheese stick (points)
s2: some fruit
d: not sure yet...will be Core though


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Old 12-30-2006, 11:28 AM   #3
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Location: North Central Texas
Posts: 4,591

S/C/G: 220/183/140

Height: 5'4"


B: broccoli on toast
L: broccoli on ww pasta
D: broccoli and chicken

Snacks: broccoli spears with ff sour cream dip

Just joking!!

B: apple
L: salad and chicken
D: not sure, going out for dinner; probably chicken again

Snacks: trying not to have any....lots of water!

Three pounds down; 47 to go.
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Old 12-30-2006, 02:39 PM   #4
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Old 12-30-2006, 10:34 PM   #5
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Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150


Not core - but trying hard not to overeat!

Breakfast: cheese sandwich (2 slices ww bread, 1 slice cheese, tomato, lettuce), cranberry juice (like not time to make tea or coffee!!!)

Snack/Lunch: popcorn, diet coke at movie
slice of rye bread, smoked meat at home (before going grocery shopping!)

Dinner: 4 slices multigrain baguette w/margarine, LARGE dinner salad: california salad: mixed spring greens, red onion slices, strawberries, sliced chicken breast, pecans w/mango poppyseed dressing), a few herb/garlic shrimp and pasta made by big ds (very yummy)

2 flavored water bottles

diet ginger ale

10:30 pm and I'm hungry!!!!


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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