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Old 12-28-2006, 06:01 AM   #1
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Default Thursday's Thinning Menu, December 28, 2006

Breakfast: Shredded wheat and bran, skim, double serving of peaches, equal

Lunch: Can of Healthy Choice Split Pea and ham soup

Snack: Banana

Dinner: Minestrone soup (made Core); Marinara over ww pasta, mushrooms

Snack: Can of waxed beans

Snack: Core SF/FF hot chocolate

Last edited by Vickie; 12-29-2006 at 12:31 AM.
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Old 12-28-2006, 08:50 AM   #2
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Height: 5' 10"


BF - 2 boiled eggs, coffee
lunch - LO couscous and shrimp, small salad
snack - apple
dinner - grilled chicken, baked potatoe and greenbeans
snack - pear if needed.

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Old 12-28-2006, 09:06 AM   #3
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b: shredded wheat & bran, Splenda, banana, milk
s: probably nothing
l: broiled salmon fillet and salad, milk
s1: clementine
s2: 2% cheese stick (points)
d: not sure yet


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Old 12-28-2006, 07:36 PM   #4
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b--oatmeal, ff milk, splenda, bb
l--core potato soup/1 biscuit
s--skinny cow
d--ww pizza
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