b--oatmeal, splenda, butter buds, ff milk
l--almost core mexican cornbread, ketchup
s--banana
d--ff pizza (4 pts) 5 olives, ww brownie

total pts for the day--21

You would all be ashamed and very, very, sad for me. I'm not writing it down. I'm not in denial, just ashamed.

OK, Vickie, shame is very toxic...get rid of it ...we're here to support one another, right??!!!



B: all bran cereal, blueberries, ff milk
L: turkey slices and Laughing Cow light cheese
D: beef vegetable soup, with lots of veggies added

snacks: apple, two clementines

need something for later but don't know what yet. maybe more fruit.

vickie, there's no reason to be ashamed. we're all on this highway together. sometimes our road is a little more scenic than it normally is.