[ontarget]

b--oatmeal, ff milk, splenda
l--shrimp, green beans, carrots, corn
s--1 slice earthquake cake 12 pts

[aghiowa]

b: shredded wheat & bran, banana, skim milk
l: red beans & rice, milk
d: broiled salmon, salad, milk

Angela

[Froufy]

not that great a menu but at least I did NOT pig out today (and I am away from the office so no temptations around).

Breakfast: 2 eggs, 1 slice dry toast, tea w/milk and splenda

Lunch: subway - 6 inch subway club, diet dr pepper

Dinner: bowl of rustic potato/vegetable soup, 4 slices baguette w/tofu spread

Movie - popcorn, diet coke.

frouf