3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Festive Friday Menu, December 22, 2006

Closed Thread
Thread Tools
Old 12-22-2006, 11:55 AM   #1
Senior Member
aghiowa's Avatar
Join Date: Nov 2004
Location: Iowa
Posts: 2,220

Default Festive Friday Menu, December 22, 2006

b: oatmeal, banana, skim milk, 1 small blueberry muffin
s: orange
l: LO New Orleans Red Beans and Rice, salad, milk
s: pear
s2: 2 FF fig newtons
d: not sure. I'm feeding the family waffles.


aghiowa is offline  
Old 12-22-2006, 02:06 PM   #2
Senior Member
Tejas's Avatar
Join Date: Jun 2006
Location: North Central Texas
Posts: 4,591

S/C/G: 220/183/140

Height: 5'4"


B: bran cereal with lf yogurt and lf milk
L: Healthy Request Soup; lf milk
D: Pot Roast and salad; WW lemon pie (not core)

Snacks: Apples; oranges
Three pounds down; 47 to go.
Tejas is offline  
Old 12-22-2006, 04:33 PM   #3
focused and aiming
ontarget's Avatar
Join Date: May 2005
Location: Texas
Posts: 7,874


b--ww killer (1 pt) brownie
l--lo roast/bell pepper/onion/rf ff beans
S--ff pizza before the party (4 pts)
party--slice ham, scoop (about 1/3 cup) cornbread dressing, lettuce, ff ranch
s-at home after the party--popcorn

Last edited by ontarget : 12-23-2006 at 05:24 PM.
ontarget is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 04:33 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2