Winter Wednesday Menu, December 20, 2006

  • Breakfast: Shredded wheat and bran, skim, double serving of peaches, equal

    Lunch: Oatmeal made with skim and a banana cooked in, equal

    Dinner: Lemon Garlic Chicken, Oven Fries, double serving of fresh green beans

    Snack: A huge mug of tea with skim and equal
  • b: oatmeal, banana, Splenda, skim milk
    s: orange
    l: onion soup, salad, skim milk
    s: pear
    s2: 2 fat free fig newtons (points)
    Weigh-In
    d: not sure yet

    Angela
  • b--oatmeal, splenda, bbuds, ff milk
    l--lo roast/picante/bell pepper/onion & ff rf beans
    d--huge bowl of taco soup
    s--1 bite of pecan pie bar but i spit it out after tasting it
    s--core fall muffin