Here we go!

b: shredded wheat & bran, Splenda, milk
s: clementine
l: beef & barley soup, skim milk
s1: salad
s2: orange? (some kind of fruit)
d: shrimp and potato skillet, green beans, milk
s: popcorn

Angela

i'm on core!

b--oatmeal, ff milk, splenda
l--core taco soup, polenta cake
d--lo roast, tomatoes, onions, lettuce, 2 slices diet bread (3 pts wpas)
s--popcorn
s--pear
s--grapes

Sandra, I'm SO excited for you to be on Core. The more the merrier!

Breakfast: Nothing....for all the good it did!

Lunch: Eggbeater omelet with avocado, mushrooms and salsa

Snack: Fresh fruit cup lo from lunch....pineapple, orange, apple, banana

Dinner: Chipotle chicken burrito bowl with 1/3 cup brown rice cooked at home in chicken broth

Snack: Hot vanilla with caramel

thanks, vickie. i feels good, too, to be back on core. i do need to edit my menu. i was too tired when i got home from w a to do much cooking.