3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core > Simply Filling and Core Recipes

Closed Thread
Thread Tools
Old 05-14-2005, 02:28 PM   #1
Senior Member
aghiowa's Avatar
Join Date: Nov 2004
Location: Iowa
Posts: 2,220

Exclamation Recipe of the Day: Pepper-Potato Hash

This looked interesting - a pretty, versatile side dish.

Pepper-Potato Hash

"Red and yellow bell peppers, coupled with fennel seeds, add a subtle
sweet flavor to these easy skillet potatoes."

NOTES : While not as crisp as when freshly prepared, this potato hash makes great leftovers. Place in a microwaveable bowl, cover with plastic wrap, and refrigerate for up to 2 days. To reheat, prick a few holes in the plastic wrap and microwave on High until hot, about 2 minutes.

Recipe By : WW Slow Good Cookbook
Serving Size : 6

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 teaspoons extra virgin olive oil
1 medium onion -- chopped
1 red bell pepper -- seeded and diced
1 yellow bell pepper -- seeded and diced
1 clove garlic -- minced
1/2 teaspoon fennel seeds -- crushed
1 1/2 pounds baking potatoes -- peeled and diced
1/2 cup chicken broth
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon chopped flat-leaf parsley

Heat the oil in a large nonstick skillet over medium heat. Add the onion, red and yellow bell peppers, garlic, and fennel seeds; cook, stirring occasionally, until the bell peppers are tender, about 10 minutes. Add the potatoes, broth, salt, and pepper; cover and cook about 15 minutes. Uncover and cook, stirring occasionally, until the liquid is evaporated and the potatoes are browned, about 15 minutes longer. Sprinkle with the parsley.

aghiowa is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 11:32 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2