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Marinades

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Old 04-12-2008, 09:16 PM   #1
Tracie
 
Join Date: Apr 2008
Location: Michigan
Posts: 391

S/C/G: 201.2/181.4/135

Height: 5'0"

Default Marinade for pork, chicken and beef

I tried this on pork loins and it was so good. My whole family loved it.

3/4 cup balsamic vinegar
1/4 cup olive oil
2 tsp. brown sugar
1/4 cup sweet onion, chopped

I marinaded 7 pork loins, fat removed, for about 3 hours. I then grilled the pork.

I have also tried this on chicken and it was also very good. I'm sure it would be great on beef as well.

Since their is only 2 tsp brown sugar over the whole recipe, I'm sure it wouldn't count especially since it was for 7 servings.

Last edited by twestra : 04-12-2008 at 09:22 PM.
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Old 04-12-2008, 09:27 PM   #2
Tracie
 
Join Date: Apr 2008
Location: Michigan
Posts: 391

S/C/G: 201.2/181.4/135

Height: 5'0"

Default Key West Marinade

3/4 cup reduced-sodium chicken or vegetable broth
2 tbsp chopped fresh parsley
2 tbsp fresh lime juice
1 tbsp dried onion flakes
2 tsp canola oil
1 tsp finely grated lime zest
1/4 tsp garlic powder
1/4 tsp ground black pepper

Combine all ingredients in a medium bowl and mix well to combine. Refrigerate until ready to use.
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