3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters > Low Carb Recipes > Side Dishes

Closed Thread
Thread Tools
Old 05-23-2001, 09:29 PM   #1
Senior Member
Pooky's Avatar
Join Date: Jan 2001
Location: Bracebridge, Ontario
Posts: 1,693


8 cups spinach, washed, patted dry, and torn
2 green bell peppers chopped
2 cucmbers, sliced thin
2 tblsp. olive oil
2 cloves garlic
1 pound ground beef
dash of hot sauce
1 pound cheddar chopped (large grates is fine)

In a large bowl, combine the spinach, peppers, and cucmbers, Toss and set aside.
in a small frying pan, heat olive oil and garlic. Add ground beef and saute until brown.
Remove from heat , top with cheese and cover until cheese softens and begins to melt, about 2 minutes
Quickly add to salad mixture and serve immediately.

Can be served with 1 tblsp sour cream or 1 tblsp. salsa
Pooky is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
Tell me about your favorite salad. southerngrl Calorie Counters 22 11-23-2008 09:47 PM
Salad suggestions (Wow that may be the most boring title ever) SeekingBliss Veggie Challenged 31 06-27-2008 12:46 PM
Your favorite salad? Suzanne 3FC Food Talk And Fabulous Finds 16 08-21-2005 05:39 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 01:58 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2