3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > WW Recipes > Side Dishes and Sauces

Closed Thread
Thread Tools
Old 05-29-2001, 03:44 PM   #1
Junior Member
Join Date: May 2001
Posts: 21


I don't have any idea where I got this but I just had it for lunch and I thought someone else needed a easy, ( My favorite) lunch.

"Want More" Salad

1 med. Apple, diced(1 point)
1 stalk celery, diced
2 Tablespoons raisins (1 Point)
1 Tablespoon sunflower seeds (1point)
1/2 cup pineapple tidbits, drain and save juice (1 point)
2 Tablespoons fat free mayo (1/2 point)
2 Tablespoons fat free vanilla yogurt
1 Tablespoon pineapple juice
Mix and chill. O. K. Someone is going to ask me how much to count the yogurt. Just eat the rest of the container as a snack and count what ever it is. Anyway, it comes to 2 servings at 2 1/4 points each. (I usually eat the whole thing for lunch along with some crackers. Enjoy!
sturg is offline  
Old 06-10-2001, 07:48 PM   #2
Junior Member
Gkfurrow's Avatar
Join Date: Jun 2001
Location: Fort Lupton, CO
Posts: 5


This sounds yummy! I am always looking for something new (and good) to take in my lunch. I will try this one day this week. Thanks.

"Where you've been is not nearly as important as where you are going."
Gkfurrow is offline  
Old 06-15-2002, 02:09 PM   #3
Senior Member
Happy Canuk's Avatar
Join Date: Sep 2000
Location: Western Canada
Posts: 1,749


This sounds really good, and now that summer is hear it is definitly salad time. Thanks.
Happy Canuk is offline  
Old 03-25-2003, 09:56 AM   #4
fruitface's Avatar
Join Date: Nov 2000
Location: Damon, Texas
Posts: 52

Default Crunchy Salad

Try this one! This is one of my favorite lunch salads & it's pretty quick to throw together.

1/2 Bag Broccoli or Cole Slaw shreds
1 container Vanilla FF SF Yogurt
1 diced gala apple
1/4 cup Craisins
3 T raw sunflower

6 totally filling points!!!
fruitface is offline  
Old 09-29-2004, 10:12 AM   #5
capernan's Avatar
Join Date: Sep 2001
Location: Nova Scotia, Canada
Posts: 80


Thank you so much for this recipe! I posted on a later thread looking for it bc I had it a few months ago, lost the recipe and couldn't remember what it was called! I love this salad!!
capernan is offline  
Old 05-29-2005, 09:48 AM   #6
Senior Member
MaintenanceMomma's Avatar
Join Date: May 2005
Location: rural mid-Michigan
Posts: 120


I assume that is a small container of yogurt, am I correct? Sounds good!
MaintenanceMomma is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
Ideal Protein Diet - Monthly Chat - November 2009 torchlaker Ideal Protein Diet 587 12-01-2009 12:43 PM
40-Somethings August Week 3 Chat ICUwishing 40-Somethings 74 08-24-2009 06:35 AM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 01:58 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2