I don't have any idea where I got this but I just had it for lunch and I thought someone else needed a easy, ( My favorite) lunch.
"Want More" Salad
1 med. Apple, diced(1 point)
1 stalk celery, diced
2 Tablespoons raisins (1 Point)
1 Tablespoon sunflower seeds (1point)
1/2 cup pineapple tidbits, drain and save juice (1 point)
2 Tablespoons fat free mayo (1/2 point)
2 Tablespoons fat free vanilla yogurt
1 Tablespoon pineapple juice
Mix and chill. O. K. Someone is going to ask me how much to count the yogurt. Just eat the rest of the container as a snack and count what ever it is. Anyway, it comes to 2 servings at 2 1/4 points each. (I usually eat the whole thing for lunch along with some crackers. Enjoy!