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Old 08-21-2004, 07:33 PM   #1
Join Date: Jun 2004
Posts: 47

Default Creamy Mashed Cauliflower?

Ruby Tuesday's has these great Creamy Mashed Potatoes that are considered low carb, but they work well on WW also. Does anybody have a similar recipe? Although skinny mashed potatoes are only 2 points, I would love to sneek another vegetable in on my husband and myself.

Started WW 01/13/04
To date: total loss 44 lbs.
start weight: 271
currently: 227
mini goal: to lose 70 lbs. total by x-mas '04
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Old 08-25-2004, 05:42 PM   #2
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Join Date: Aug 2004
Posts: 3


Here's a recipe I found on the WW website:

Cauliflower "mashed potatoes"

Estimated POINTSŪ Values Per Serving | 1
Servings | 4


8 cups fresh cauliflower
1 tsp. reduced calorie margarine
2 tsp. fat free cream cheese
1 tblsp minced onion
1 tsp. garlic powder
2 tblsp fat free half and half
salt and pepper to taste


steam cauliflower until very soft.
Saute in melted margarine with garlic,onion,salt and pepper.Add remaining ingredients. mix with a hand mixer to desired consistency.

From the kitchen of JOEYBRI
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Old 08-30-2004, 09:51 AM   #3
Join Date: Jun 2004
Posts: 47


Ooh. Thank you. I can't wait to try it. I saw some low fat recipes on the web but they didn't have nutritional info and I don't have the patience to try to calculate the points myself. I'm glad you found one with the Points Value. Thanks a bunch (of cauliflower)....lol.
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