My Everday Greek Salad with points
I always have a batch of this made up in the fridge. It is 2 points per tablespoon (thanks, leader for figuring that out for me:
1/2 cup canola oil 1/2 cup olive oil 2/3 cup red wine vinegar 2 tsp. salt (or salt to taste - this is the quantity I like) 1 tsp. black pepper Shake up and store in fridge. optional - garlic powder *I do not add this for every day for obvious reasons ************************************************** ** I get a fairly large bowl and put a lot of romaine lettuce in it. Then I add chopped roma tomatoes and chopped cucumber. I measure out 30 grams of light tre stella shredded feta cheese (2 points). Then, I measure out 3 tablespoons of above salad dressing and pour over top and toss (6 points). This makes a delicious, extremely filling and satisfying 8 point lunch. You can also use grated parmesan cheese and it tastes a bit like East Side Mario's (imho). Let me know if you try it and if you like it. |
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