Strawberry and Melon Salad - 3 1/2 Points

  • * Exported from MasterCook *

    Strawberry and Melon Salad - 3 1/2 Points

    Recipe By : Great American Recipes
    Serving Size : 4 Preparation Time :0:00
    Categories : Fruits

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    2 cups strawberries, whole
    1/2 large cantaloupe
    1/4 large honeydew melon
    1/2 cup fat-free plain yogurt
    2 tablespoons olive oil
    2 tablespoons honey
    1 tablespoon white wine vinegar
    1 teaspoon fresh ginger -- minced

    1. Wash strawberrys and remove hulls.

    2. In a bowl combine yogurt, oil, honey, vinegar and ginger. Stir to mix.

    3. Scoop out and discard seeds of melons. Cut off rind. Cut melons, lengthwise, in thin slices.

    4. Arrange slices alternately and in a fan fashion on a salad plate.

    5. Garnish with whole strawberries.

    Calories: 181.8
    Fat grams: 7.3
    Fiber grams: 2.7

    W/W Points: 3 1/2

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