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Strawberry and Melon Salad - 3 1/2 Points

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Old 09-01-1999, 12:02 AM   #1
Cowboy Up Chick
 
Join Date: Aug 1999
Location: Tucson, Arizona
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* Exported from MasterCook *

Strawberry and Melon Salad - 3 1/2 Points

Recipe By : Great American Recipes
Serving Size : 4 Preparation Time :0:00
Categories : Fruits

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups strawberries, whole
1/2 large cantaloupe
1/4 large honeydew melon
1/2 cup fat-free plain yogurt
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon white wine vinegar
1 teaspoon fresh ginger -- minced

1. Wash strawberrys and remove hulls.

2. In a bowl combine yogurt, oil, honey, vinegar and ginger. Stir to mix.

3. Scoop out and discard seeds of melons. Cut off rind. Cut melons, lengthwise, in thin slices.

4. Arrange slices alternately and in a fan fashion on a salad plate.

5. Garnish with whole strawberries.

Calories: 181.8
Fat grams: 7.3
Fiber grams: 2.7

W/W Points: 3 1/2

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