Fruit Salad Recipes For LA Weight Loss
Tropical Apple Salad Platter
Ingredients:
SALAD:
1 Golden Delicious apple, cored and sliced
1 Red Delicious apple, cored and sliced
1 fresh pineapple, pared, cored and cut into spears
1 honeydew melon, pared and cut into chunks
1 papaya, pared and sliced
1 banana, peeled and sliced
LIME CREAM DRESSING:
2 cartons (6-8oz each) non-fat lemon yogurt
1 tbsp honey
2 tbsp lime juice
Preparation:
Arrange Fruit on a Large Platter. Serve with lime cream dressing. Makes 8 servings.
To prepare Dressing, Combine yogurt, honey, and lime juice in a small bowel; stir to blend. Makes about 2 cups of Dressing.
Makes: 8 servings
Serving size: 1 salad plate with ¼ cup dressing
LA Exchange: 2 Fruits, ½ Dairy
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