3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Side Dishes - Phase 2

Reply
 
Thread Tools
Old 03-04-2006, 10:35 PM   #1
just a few more...
 
batmomm2000's Avatar
 
Join Date: Jan 2006
Location: richmond
Posts: 557

S/C/G: 138/112.4/105

Height: 5'1"

Default Mexican red beans & rice

2 cups of water
1 cup long grain brown rice
2 slices bacon-pref turkey
can of red beans-drained ***check the labels, some have added corn syrup
chopped onion
hot sauce

boil water, add rice cover and simmer for 45 min.

Lightly oil pan, fry up chopped bacon, saute onion then add beans and heat through. Once rice is ready mix together, add hot sauce to your likin, salt & pepper it up and eat. Serves at least 4.

Serve with Chipotle turkey tacos from entrees phase 2 recipes
__________________


I will not surrender. I will not turn against myself when things get tough. I will never show weakness on the outside. The tougher and tighter the situation the more I will love it.
batmomm2000 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 02:42 AM.



Search Engine Optimization by vBSEO 3.3.2