3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Side Dishes - Phase 2

Veggie Square Pizza

Reply
 
Thread Tools
Old 09-05-2004, 03:53 PM   #1
Working for the Cruise!
 
AdiaFaith's Avatar
 
Join Date: Aug 2004
Location: Upstate NY
Posts: 385

Default Veggie Square Pizza

This is my mom's recipe that I converted to South Beach due to a serious craving. She makes these at every party and gathering and they are always a huge hit, at least with me! Try them and let me know what you think.

Veggie Square Pizza

WW Pizza Crust (Pita Bread will work as well)
8 oz Light or FF Cream Cheese
Light Ranch Dressing or Ranch Dip Packet SB Safe
3 tbs Sour Cream
Fresh Veggies of your choice
I suggest Carrots, Tomatoes, Cauliflower, Brocolli, Mushrooms

---------------------------------------
1. Bake your pizza crust and be sure it's docked. Wait for it to cool.
2. While you're waiting mix 8 oz cream cheese with 3 tbs sour cream with a hand mixer until blended well.
3. Add a few tablespoons ranch dressing or ranch seasoning to taste.
4. Chop up your uncooked veggies into small bite size pieces.
5. Spread your creamy mix onto your now cooled crust.
6. Pile high with veggies and cut into squares!
-----------------------------------------

This tastes great fresh or even 2-3 afterwards. Great for a snack at work or with your lunch. For those of you who don't dig veggies as much as others, chop them really fine and pile them high. You're getting great vitamins from the raw food and the fiber of the wheat will satsify you!
__________________
Sarah



Sarah's Exercise Blog Account

Last edited by AdiaFaith : 09-05-2004 at 03:56 PM.
AdiaFaith is offline   Reply With Quote
Old 01-19-2010, 03:48 PM   #2
Member
 
Join Date: Nov 2009
Location: Maryland
Posts: 52

S/C/G: 240/201.4/165

Height: 5' 8"

Default

I have a friend who makes something similar to this only she uses non SB friendly crust. I'm excited to try it with a ww crust. I think I'll make my own from scratch.
briggsy13 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Spinach pizza to die for! geoblewis Veggie Challenged 20 04-11-2010 05:47 PM
SuperFoods Daily Accounting srmb60 Whole Foods Lifestyle 472 09-30-2009 11:02 AM
LAWL Losers & Friends - September 05 textjewel LA Weight Loss 675 10-01-2005 08:42 AM
eek, any cheats this weekend? pikapuffie South Beach Diet 18 06-02-2004 10:04 AM


All times are GMT -4. The time now is 04:19 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2