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Roasted Cauliflower Popcorn - Phase I

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Old 01-18-2004, 12:03 AM   #1
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Default Roasted Cauliflower Popcorn - Phase I

Saw this in an ad in the newest WW magazine, looks good and right up our ally!

1 head of cauliflower
3 tbsp of olive oil
2 tbsp Mrs. Dash table blend

Preheat oven to 450 degrees. [note:Lower the temp to about 400 and watch closely. 450 was way to high and I ended up burning mine but it was still really good.]

Remove cauliflower core and thick stems. Trim remaining cauliflower into popcorn size peices. Toss thoroughly in a bowl with the olive oil and Mrs. Dash table blend. Spread cauliflower on a sheet pan and roast for 60 min., or until nicely browned. Turn three or four times during roasting. The browner the florets the sweeter the taste. Serve immediatly.

Serves 8.
started SBD and WW 1/10/04, 190 pds

CW 165

Goal 145 pds and to be healthy!

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Old 07-06-2004, 08:31 PM   #2
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Sounds great, will make it this weekend.
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Old 08-10-2004, 09:51 AM   #3
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Tried this last night. Really enjoyed it, but I defintely like it dark.

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Old 05-10-2006, 02:36 PM   #4
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I just made this for a snack! It's delcious!
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Old 01-02-2012, 08:28 PM   #5
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This recipe is really delicious with a little Thyme, black pepper, fresh garlic, and lemon juice!
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