Broccoli Cheese Custard
3 cups chopped frozen broccoli (2 10-ounce packages or about 1 bunch trimmed and chopped)
2/3 cup skim milk
1 1/2 cups shredded lowfat Cheddar cheese
salt and pepper
Cook broccoli in a small amount of boiling salted water until barely tender. Drain and put in a buttered shallow baking dish. Beat eggs with milk, stir in cheese, salt and pepper. Pour mixture over broccoli. Set baking dish in a pan with about an inch of hot water. Bake at 350° for 25 to 30 minutes, or until firm. Sprinkle with paprika.
We're fat chicks, not doctors. Please see your physician before taking advice found on the internet.