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Old 12-04-2011, 12:48 PM   #1
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Join Date: Jan 2008
Location: Louisiana
Posts: 141

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Height: 5'11

Default Mushroom Casserole

Hey Ladies!! I love this dish, but am starting new on SB and want to see if it's PH 1 appropriate....please help!! Here are the ingredients:

Fresh portobello mushrooms
banana peppers
l/f cream cheese
turkey bacon
l/f shredded cheese

mix all of the ingredients and bake until mushrooms are tender to taste. I've served this with grilled chicken and am possibly thinking about pre-cooking the chicken slightly and mixing it all together for a one dish meal....so I'm REALLY crossing my fingers that it's PH 1 *safe*

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Old 12-04-2011, 01:16 PM   #2
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Height: 5' 7.5"


Yes, it looks Ph1 safe - just make sure your l/f or r/f items don't have added sugar in them!
Weight Lost Since January 3, 2015 via South Beach Diet

Last edited by jenne1017; 12-04-2011 at 01:16 PM.
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