3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Side Dishes - Phase 1

Cauliflower Poppers

Thread Tools
Old 06-24-2010, 08:51 PM   #1
Junior Member
mustangheidi's Avatar
Join Date: Jun 2010
Location: Farifax, va
Posts: 27

S/C/G: 175/144/125

Height: 5'1

Default Cauliflower Poppers

I love spicy food, so this is a quick easy side dish
Preheat oven to 400 degrees
cut up the cauliflower in bite size pieces
Line a cookie sheet with tin foil spray with cooking spray
put cauliflower on sheet and spray a light mist of spray
then sprinkle
Cayenne Peppper
Black pepper
Garlic Powder

Then bake for 15 minutes.

Yummy and quick !
mustangheidi is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Core Snacks aghiowa Simply Filling and Core Recipes 30 09-28-2010 08:19 PM
Sugarbusters Weekly Support Board 2/21 - 2/27 Ellen Sugar Shakers 106 02-28-2005 02:43 AM

All times are GMT -4. The time now is 05:19 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2