I was sooo hungry tonight and my dh comes out with some yakisoba noodles that smelled soooo good- Here is what I adapted to make something south beach friendly for me!
I took 1pkg angel hair shiratake noodles
1 medium zucchinni julienne sliced
1tsp sesame oil(I used toasted)
crushed red pepper flakes to taste
sprinkle of sesame seeds(I used black)
1/8 cube of veggie boullion
I first drained and rinsed shiratake, boiled for 1 minute then drained again.
cut zucchinni up and put in non stick pan and stir fried till tender(used non stick spray for that), then added back in noodles, tamari, sesame oil, red pepper flakes- turned back to high to simmer a little of the liquid out then added boullion crumbled- stir sprinkle with sesame seeds and enjoy! I guess its pretty sad I thought ramen noodles sounded so good... lol day 2 of p1- I am not yet rid of cravings! lol
approx 110 calories for the whole thing!!!